Rena Maus, LPC
Compassionate and Skilled Therapist Rena Maus is a Licensed Professional Counselor (LPC) based in Texas with extensive experience in helping […]
Darlene Lancer, JD, LMFT
Author of Dating, Loving, and Leaving a Narcissist, Codependency for Dummies, and Conquering Shame and Codependency Darlene Lancer is a
About Sajid Mollah’s Efforts: A Mission for Global Well-Being
Sajid Mollah’s work can be seen as a dual mission—two distinct yet interconnected efforts, both striving toward the same ultimate goal: improving lives around the world. His work is guided by a single purpose: to do good for humanity.
Music and Sleep: Sound for Better Rest !!!
Music has long been recognized for its ability to soothe the mind, lift the spirits, and evoke powerful emotions. But
A Comprehensive Overview of Mental Health
Mental health is a fundamental aspect of our overall well-being, encompassing our emotional, psychological, and social dimensions. It influences how
Personality Disorders: Causes, Treatment, and Stigma
Personality disorders (PD) are a class of mental health conditions characterized by enduring patterns of behavior, cognition, and inner experience
The Link Between Socioeconomic Status and Mental Health
The relationship between socioeconomic status (SES) and mental health has long been a topic of interest for researchers and healthcare
Mindfulness Matters: Practices for a Balanced Life
In today’s fast-paced world, finding balance amidst the chaos can feel like an elusive goal. However, the practice of mindfulness
Overcoming Injuries and Illness: The Power of Doing What You Can
In the pursuit of our fitness and wellness goals, it’s inevitable that we’ll encounter setbacks along the way. Whether it’s
Harnessing the Psychological Edge of Early Morning Physical Training
In the battle for success, both on the battlefield and in everyday life, gaining a psychological edge can be the