The Link Between Socioeconomic Status and Mental Health
The relationship between socioeconomic status (SES) and mental health has long been a topic of interest for researchers and healthcare […]
The Ancient Roots of Mindfulness and Self-Compassion
The concepts of mindfulness and self-compassion have deep roots in ancient Eastern philosophy, particularly within the framework of Buddhist teachings
A Kinder Relationship with Yourself
In the realm of psychology, self-compassion is a concept that holds significant importance in promoting emotional well-being and resilience. Coined