Music and Sleep: Sound for Better Rest !!!
Music has long been recognized for its ability to soothe the mind, lift the spirits, and evoke powerful emotions. But […]
The Vex Mind Journal
A Comprehensive Overview of Mental Health
Mental health is a fundamental aspect of our overall well-being, encompassing our emotional, psychological, and social dimensions. It influences how
Personality Disorders: Causes, Treatment, and Stigma
Personality disorders (PD) are a class of mental health conditions characterized by enduring patterns of behavior, cognition, and inner experience
The Link Between Socioeconomic Status and Mental Health
The relationship between socioeconomic status (SES) and mental health has long been a topic of interest for researchers and healthcare
Understanding Anxiety Disorders: Causes, Types, and Treatment Options
Anxiety disorders are a cluster of mental health conditions characterized by significant and uncontrollable feelings of anxiety and fear, leading
Mood Disorders: Types, Causes, and Sex Differences
Mood disorders, also known as affective disorders, encompass a range of conditions that significantly affect an individual’s emotional state and
Causes of Mental Disorders
Mental disorders, characterized by disruptions in thinking, feeling, mood, behavior, or social interactions, can have profound impacts on individuals’ lives.
Overcoming Imposter Syndrome And Recognize Your Worth
Imposter syndrome is a common experience characterized by feelings of self-doubt, inadequacy, and a fear of being exposed as a
Enhance Your Sleep Quality And Well-Being by The Healing Power of MUSIC 🎵
Sleep is essential for our physical, mental, and emotional well-being, yet many individuals struggle with sleep disturbances that affect their
Sleep Disorders: Causes, Types, and Management
Sleep is essential for overall health and well-being, yet many people struggle with sleep disorders that disrupt their sleep patterns